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79,5
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2023:
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1702 kcal
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Fat: 58.65g | Prot: 44.51g | Carb: 246.20g.
Breakfast: Banana MIO, Mulino Bianco Crostatina all'albicocca, Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO, Gocciole Pavesi MIO, Granetti Integrali Mulino Bianco MIO, Ferrero Ferrero Rocher. Dinner: Gocciole Pavesi MIO. more...
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losing 3.1 lb a week
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