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чт
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182.3 lb
Lost so far: 11.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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1369 kcal
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Fat: 49.00g | Prot: 85.52g | Carb: 143.18g.
Breakfast: Пискаревский Бифидокефир, Яйцо, ВкусВилл Белок Яичный, Подсолнечное Масло, Увелка Перловка. more...
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losing 17.0 lb a week
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KocTuK37's weight history
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