Weigh In record (no journal entry) for 22 April 2015
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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1400 kcal
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Fat: 110.13g | Prot: 56.49g | Carb: 58.75g.
Breakfast: Horizon Organic Heavy Whipping Cream, Horizon Organic Finely Shredded Cheddar Cheese, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Eggland's Best Cage Free Brown Eggs, Green Giant Hass Avocado, Minced Garlic, Spinach, Sunsweet Supra Fiber. Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: StarKist Foods White Albacore Tuna in Water, Green Giant Hass Avocado. more...
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2609 kcal
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Activities & Exercise:
Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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