Weigh In record (no journal entry) for 07 August 2011
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185.8 lb
Lost so far: 34.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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779 kcal
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Fat: 35.51g | Prot: 27.15g | Carb: 95.17g.
Breakfast: egg & sausage breakfast burrito. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...
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steady weight
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evil1986's weight history
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