Weigh In record (no journal entry) for 25 September 2009
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2009:
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1648 kcal
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Fat: 76.48g | Prot: 66.55g | Carb: 183.19g.
Breakfast: Pineapple, Ranchero Queso Fresco, Double Fiber Bread, OM OVEN ROASTED TURKEY BREAST, 1 %Milk. Lunch: Zesta Original Saltine Crackers, Pepsi, Broccoli Cheese Soup, Bistro Steak Sammie. Dinner: TY 3967 BUF HOT WING 5LB, Papaya, LA LECHERA SQUEEZE 450 GRAMS. Snacks/Other: kettle corn, Sun Chips Original. more...
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1757 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 46 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours. more...
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