Weigh In record (no journal entry) for 26 November 2023
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185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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1700 kcal
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Fat: 59.17g | Prot: 65.98g | Carb: 186.09g.
Breakfast: Don Miguel Breakfast Burrito, Orange Juice, Coffee, Polar Half & Half. Lunch: Hillshire Farm Philly Steak Sandwich. Dinner: 2% Fat Milk, Green Peas (Frozen), Musselman's Natural Unsweetened Apple Sauce, Mashed Potato, Brown Gravy, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: 2% Fat Milk, Oreo Double Stuf Sandwich Cookies, Smirnoff Vodka. more...
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gaining 0.4 lb a week
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lindachilds's weight history
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