80
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162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2023:
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1606 kcal
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Fat: 48.63g | Prot: 57.32g | Carb: 231.64g.
Breakfast: Gocciole Pavesi MIO. Lunch: Le Gusto Ketchup, Petto di Pollo MIO, Gnocchi Zucca e Amaretto Deluxe MIO. Dinner: Pizza Margherita Grande MIO. Snacks/Other: Gallette di Riso Bio Salate Certossa MIO, McDonald's Brioche Crema. more...
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losing 3.1 lb a week
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