patrickje's Journal, 14 October 2009

250.0 lb Lost so far: 9.7 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 95.80g | Prot: 152.61g | Carb: 131.88g.   Breakfast: Light String Cheese, Sugar Free Coffee Creamer, Poached Eggs, Salsa. Lunch: Green Beans, Chili. Dinner: Chili, Cauliflower. Snacks/Other: Orville Redenbacher 100 Calorie Mini Bag. more...

3614 kcal

Activities & Exercise: Hot Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...