|
Going backwards, again. Must take strong measures to reverse this process. Step one: no sugar and no bread.
|
225.2 lb
Lost so far: 7.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
1125 kcal
|
Fat: 17.64g | Prot: 52.29g | Carb: 190.45g.
Breakfast: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Bananas, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Jenny Craig Vegetable Minestrone Soup. Snacks/Other: Campbell's Pork & Beans. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
Jimmy Dell's weight history
|