Weigh In record (no journal entry) for 14 October 2009
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2009:
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460 kcal
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Fat: 7.50g | Prot: 16.00g | Carb: 78.00g.
Breakfast: special k bar. Lunch: key lime yoplait, Spinach Artichoke Chicken. more...
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gaining 1.3 lb a week
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amylynnx's weight history
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