Weigh In record (no journal entry) for 21 April 2015
|
110.2 lb
Lost so far: 242.5 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 April 2015:
|
834 kcal
|
Fat: 8.01g | Prot: 15.63g | Carb: 177.55g.
Breakfast: Orange Juice (Unsweetened, Canned), Porridge, Asda Banana. Lunch: Wheat Crackers (with Cheese Filling), Orange Juice (Unsweetened, Canned). Dinner: Toasted White Bread, Apple Juice (Frozen Concentrate, Diluted with Water), Heinz Spaghetti Hoops. Snacks/Other: Asda Banana, Apples (without Skin). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
99204594's weight history
|