Weigh In record (no journal entry) for 25 November 2023
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106.9 lb
Lost so far: 43.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2023:
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188 kcal
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Fat: 2.22g | Prot: 10.69g | Carb: 34.17g.
Breakfast: Banana, Yoplait Griego Bajo en Grasa, D'Gari Gelatina Light. more...
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gaining 2.2 lb a week
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ale-sanjuanva's weight history
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