hahnjt's Journal, 25 November 2023

Weigh In record (no journal entry) for 25 November 2023
206.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2023:
330 kcal Fat: 15.00g | Prot: 31.00g | Carb: 16.00g.   Lunch: Cava Grilled Chicken, Cava Side Pita. more...
gaining 6.3 lb a week

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