kittygogogo's Journal, 24 November 2023

Nov 24
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2023:
1236 kcal Fat: 53.41g | Prot: 53.82g | Carb: 126.48g.   Breakfast: Tea with Milk and Sugar, Trader Joe's Lemon Curd, Watermelon, Peanut Butter, Toasted English Muffin, Scrambled Egg . Dinner: Champagne, No Name Parmesan Cheese, Trader Giotto's Organic Spaghetti Sauce, Stop & Shop Baby Yukon Gold Potatoes, Green String Beans. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Chocolate, Raspberries, Protein Brownie, M&M's Salty & Sweet Snack Mix, great value Pepitas. more...
2285 kcal Activities & Exercise: Rowing - 13 minutes, Elliptical - 30 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kittygogogo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.