Weigh In record (no journal entry) for 24 November 2023
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81.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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1021 kcal
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Fat: 38.75g | Prot: 42.05g | Carb: 128.91g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Stove Top Stuffing Mix For Turkey, Butterball Boneless Turkey Breast Roast, Extra Sweet Corn on the Cob Mini-Ears. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.2 lb a week
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