Weigh In record (no journal entry) for 20 April 2015
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2015:
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426 kcal
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Fat: 2.44g | Prot: 7.72g | Carb: 98.51g.
Breakfast: Tesco Value Sultanas. Lunch: Semi-Skimmed Milk, Sweet Potato. Snacks/Other: Pears, Bananas. more...
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gaining 0.1 lb a week
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