Weigh In record (no journal entry) for 21 April 2015
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180.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1480 kcal
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Fat: 60.41g | Prot: 70.86g | Carb: 160.08g.
Lunch: Pret A Manger Egg Mayo Sandwich, Pret A Manger Lentil & Coconut Curry Soup. Dinner: Marks & Spencer Chicken Arrabbiata. Snacks/Other: Orange. more...
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steady weight
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