fatandfabulous's Journal, 20 April 2015

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Weigh In record (no journal entry) for 20 April 2015

283.0 lb Lost so far: 0 lb. Still to go: 133.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2015:

1660 kcal

Fat: 91.50g | Prot: 73.00g | Carb: 140.00g. Breakfast: Cosi Santa Fe Breakfast Wrap. Lunch: Pizza Hut 6" Supreme Personal Pan Pizza. Dinner: Panda Express Honey Walnut Shrimp. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. more...

3442 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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fatandfabulous's Journal, 20 April 2015

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