Weigh In record (no journal entry) for 18 November 2023
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160.0 lb
Lost so far: 6.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2023:
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1211 kcal
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Fat: 31.63g | Prot: 47.99g | Carb: 176.85g.
Breakfast: Pomme, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: La Vie Claire Ravioli à la Volaille. more...
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gaining 0.7 lb a week
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