ademar23's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
149.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2015:
1529 kcal Fat: 29.87g | Prot: 84.94g | Carb: 234.08g.   Breakfast: Clara de Ovo Cozida, Café com Leite Integral, Pão Integral. Lunch: Suco de Laranja Natural, Feijão Preto, Macarrão de Trigo Integral, Arroz Integral, Frango no Forno, Grelhado ou Assado. Snacks/Other: Leite com Chocolate, Bauducco Torrada Integral (1). more...

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