bartley's Journal, 20 April 2015

227.0 lb Lost so far: 18.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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1408 kcal

Fat: 65.25g | Prot: 58.62g | Carb: 155.62g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Hershey's Milk Chocolate Eggs, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Nabisco Triscuit Crackers Original, Swiss Cheese. more...

3049 kcal

Activities & Exercise: Music playing - 1 hour, Desk Work - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...