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Início da cetogenica.
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2023:
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193 kcal
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Fat: 9.94g | Prot: 17.08g | Carb: 7.75g.
Breakfast: Itambé Leite Desnatado, Ovo. more...
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gaining 0.5 lb a week
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