Weigh In record (no journal entry) for 20 April 2015
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195.3 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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572 kcal
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Fat: 9.96g | Prot: 39.39g | Carb: 78.78g.
Dinner: Greek Salad, Chicken Gyro Sandwich. more...
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losing 3.1 lb a week
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