Weigh In record (no journal entry) for 06 August 2011
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228.0 lb
Lost so far: 14.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1362 kcal
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Fat: 58.37g | Prot: 72.22g | Carb: 140.18g.
Breakfast: Simple and Fit Two Egg Breakfast. Lunch: Meat Me Pizza. Snacks/Other: Crispy Crunchy Bar. more...
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gaining 10.1 lb a week
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