Weigh In record (no journal entry) for 20 April 2015
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204.4 lb
Lost so far: 6.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1972 kcal
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Fat: 32.25g | Prot: 215.04g | Carb: 233.65g.
Lunch: Quest Chocolate Brownie Protein Bar, Quest Coconut Cashew Protein Bar, Gala Apples, Mushrooms, Red Onions, Morrisons Sliced Mixed Peppers, Infinity Foods Wild Rice, Avocado, Turkey Breast Meat (Cooked, Roasted), Morrisons Basmati Rice, Morrisons Basa Fillets. more...
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gaining 9.3 lb a week
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desoizal's weight history
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