naralia's Journal, 20 April 2015

137.3 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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966 kcal

Fat: 25.74g | Prot: 136.17g | Carb: 49.15g.   Lunch: Linessa Queso Quark 0%, Calabacín, Tomates Rojos, Emperador a la Plancha. Dinner: Linessa Queso Quark 0%, Tomates Rojos, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Milbona Leche Desnatada. more...

1989 kcal

Activities & Exercise: eliptica - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...