Camila S.Pires's Journal, 19 April 2015

147.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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667 kcal

Fat: 33.48g | Prot: 61.14g | Carb: 32.70g.   Breakfast: Nestlé Iogurte Desnatado, Café. Lunch: Danubio Queijo Cremoso Light, Brócolis, Peito de Frango. Dinner: Lasanha de Berinjela. Snacks/Other: Qualitá Castanha do Pará sem Casca. more...

2617 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 hour, Jumping Jacks (Star Jumps) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...