mranthony's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
293.2 lb Lost so far: 52.4 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2015:
685 kcal Fat: 41.39g | Prot: 9.29g | Carb: 103.95g.   Breakfast: Juice Plus Garden Blend, Juice Plus Orchard Blend, Bananas. Snacks/Other: Hershey's Special Dark Chocolate Bar. more...
gaining 4.2 lb a week

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