Weigh In record (no journal entry) for 19 April 2015
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224.4 lb
Lost so far: 8.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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496 kcal
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Fat: 12.42g | Prot: 29.72g | Carb: 66.20g.
Breakfast: Organic Valley Vanilla Soy Milk, Starbucks Freshly Brewed Coffee (Grande), Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. more...
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gaining 1.0 lb a week
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Jimmy Dell's weight history
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