Weigh In record (no journal entry) for 18 October 2022
|
196.2 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2022:
|
3309 kcal
|
Fat: 151.60g | Prot: 107.90g | Carb: 368.30g.
Breakfast: Activia Strawberry Yogurt. Dinner: Wetherspoon Beef Roast Dinner. Snacks/Other: Asda Custard Creams, Terry's Chocolate Orange . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinkatt's weight history
|