Dana@'s Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
131.2 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2015:
1766 kcal Fat: 59.80g | Prot: 53.69g | Carb: 231.96g.   Breakfast: Materne Aardbeien Confituur, Harde Broodjes, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Varkensgebraad, Rode Tafelwijn, Groene Snijbonen, McCain Kroketten. Snacks/Other: Eclair, Aldi Boules de Berlin, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
gaining 1.5 lb a week

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