Weigh In record (no journal entry) for 19 April 2015
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203.0 lb
Lost so far: 7.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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623 kcal
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Fat: 27.82g | Prot: 66.76g | Carb: 27.34g.
Lunch: Turkey Breast Meat (Cooked, Roasted), Morrisons Bistro Style Salad, Cherry Tomatoes, Avocado. more...
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losing 18.5 lb a week
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desoizal's weight history
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