Weigh In record (no journal entry) for 06 August 2011
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262.0 lb
Lost so far: 53.0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2011:
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740 kcal
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Fat: 32.75g | Prot: 89.50g | Carb: 25.50g.
Breakfast: designer whey, schwans garden vegatable. Lunch: frigo. Dinner: blue bonnet, schwans veg, roasted chicken drumsticks, designer whey. Snacks/Other: designer whey, pecans honey roast. more...
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losing 5.3 lb a week
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shuppy77's weight history
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