Weigh In record (no journal entry) for 16 November 2023
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120.7 lb
Lost so far: 7.8 lb.
Still to go: 120.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2023:
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1055 kcal
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Fat: 27.62g | Prot: 103.33g | Carb: 102.03g.
Lunch: Piselli (Surgelati), Lidl Riso Basmati, Conad Parmigiano Reggiano DOP, Lidl Straccetti di Pollo. Dinner: Lidl Uova Fresche Grandi, Lidl Riso Basmati, Grana Padano Grana Padano Grattugiato. Snacks/Other: Lidl Barretta Proteica Cookies. more...
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losing 0.1 lb a week
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Stefania87m's weight history
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