Weigh In record (no journal entry) for 17 January 2018
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246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2018:
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1831 kcal
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Fat: 49.56g | Prot: 82.12g | Carb: 263.98g.
Breakfast: Seara Peito de Peru Light, Queijo Branco, Rei do Mate Mate com Limão, AdeS Ades Morango, Pullman Pão Integral Original. Lunch: Abacaxi, Ovo Cozido, Alface, Mangas, Subway Azeite, Suco de Laranja Natural, Vinagre, Filé de Frango Grelhado. Dinner: Piraquê Biscoito Cream Cracker Integral, Maguary Suco de Caju, Philadelphia Cream Cheese Light. Snacks/Other: Suco de Laranja Natural, Croissants de Queijo. more...
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3301 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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