Weigh In record (no journal entry) for 06 August 2011
|
185.8 lb
Lost so far: 34.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2011:
|
580 kcal
|
Fat: 28.00g | Prot: 24.00g | Carb: 64.00g.
Breakfast: egg & sausage breakfast burrito. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evil1986's weight history
|