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Enfim dois dígitos.... FELIZ
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218.3 lb
Lost so far: 21.6 lb.
Still to go: 63.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2015:
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1449 kcal
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Fat: 109.72g | Prot: 82.35g | Carb: 33.55g.
Breakfast: Óleo de Coco, Santa Clara Nata. Lunch: Goiaba, Sadia Mussarela, Maracujá, Sadia Bacon em Cubos, Alface, Tomates, Bife de Carne de Vaca. Dinner: Soya Óleo de Soja, Ovo, Cebolas, Tomates, Soya Óleo de Soja. more...
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2412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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