Weigh In record (no journal entry) for 17 April 2015
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182.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1064 kcal
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Fat: 25.49g | Prot: 37.42g | Carb: 175.47g.
Breakfast: Coffee, Sugar, Fat Free Half and Half Cream. Lunch: Taco Bell Tostada. Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Frigo Natural String Cheese Part Skim, White chocolate flavoring sauce, Lucerne Creamy Fat Free Milk. more...
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losing 1.6 lb a week
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