Dogcatcher1's Journal, 14 November 2023

160.2 lb Lost so far: 35.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 89.01g | Prot: 69.53g | Carb: 107.17g.   Breakfast: Cheddar Cheese , Mother's Butter Top Wheat Bread, Tuna Salad with Egg. Lunch: Home Pride Butter Top Wheat Bread, Cheddar Cheese , Ball Park Bun Size Beef Franks. Snacks/Other: Great Value Saltine Crackers, Honey , Peanut Butter. more...

1859 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...