Weigh In record (no journal entry) for 17 April 2015
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196.2 lb
Lost so far: 4.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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280 kcal
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Fat: 3.00g | Prot: 28.00g | Carb: 35.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Fresh & Easy Maple Brown Sugar Instant Oatmeal. more...
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gaining 0.4 lb a week
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marabella's weight history
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