Weigh In record (no journal entry) for 17 April 2015
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149.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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2960 kcal
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Fat: 267.73g | Prot: 117.92g | Carb: 35.07g.
Breakfast: Myprotein Coconpure, Valor Cacao Desgrasado. Lunch: Myprotein Coconpure, Cauliflower, Hass Avocado, Holland Gouda Tierno. Dinner: Entrepinares Queso Curado, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Nata Fresca, Biocop Caldo Vegetal Tradicional, Hacendado Mantequilla sin Sal. more...
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losing 13.9 lb a week
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