Weigh In record (no journal entry) for 17 April 2015
|
203.7 lb
Lost so far: 7.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2015:
|
2856 kcal
|
Fat: 78.70g | Prot: 215.80g | Carb: 332.27g.
Lunch: Jam Preserves, DS Rice Cakes, Morrisons Seedless Green Grapes, Blueberries, Morrisons Gammon Ham, Quest Coconut Cashew Protein Bar, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Mushroom Stir Fry, Mushrooms, Gonzalez Butchers Beef Pinchitos, Infinity Foods Wild Rice, Morrisons Basmati Rice. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|