Weigh In record (no journal entry) for 16 April 2015
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184.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2015:
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689 kcal
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Fat: 23.07g | Prot: 24.65g | Carb: 101.81g.
Breakfast: Sugar, Carnation Evaporated Milk, Stash Chai Spice Black Tea, Coffee with Cream and Sugar, Silk Original Soy Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Land O'Lakes Salted Butter, Roasted Broiled or Baked Chicken Wing, Baked Sweetpotato (Peel Not Eaten). more...
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