Weigh In record (no journal entry) for 16 April 2015
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145.5 lb
Lost so far: 25.5 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2015:
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461 kcal
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Fat: 30.65g | Prot: 31.60g | Carb: 14.90g.
Lunch: Trader Joe's Sun-Dried Tomatoes, Sour Cream, Cucumber (with Peel), Lee's Famous Recipe Oven Roasted Chicken Breast. Dinner: Kraft natural cheese combo pack colby jack and mild cheddar, Hormel Turkey Pepperoni, Carrots, Sbarro Cucumber & Tomato Salad. Snacks/Other: Water. more...
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losing 2.3 lb a week
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 Comments
Still under the weather and not really hungry. I make myself eat..I have severe allergies and nothing is working. I'm still losing pounds and that I'm glad of...I will keep going. I want to exercise, but I'm in pain..I will hope for a better tomorrow.
16 Apr 15 by member: HungryJack728
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