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I had to change batteries in my scale and it's reading better. But this increase is due to my celebration with my granddaughter's birthday, I am consuming too much. Back on The Horse 🐴🐎!
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212.6 lb
Lost so far: 39.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2023:
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1114 kcal
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Fat: 54.99g | Prot: 87.65g | Carb: 67.90g.
Breakfast: Pure Protein Chocolate Mint Cookie, Coffee-Mate Original Powder Creamer. Lunch: Chicken Stir Fry, Personal Trainer Food Teriyaki Chicken (4 oz), Egg Roll with Beef and/or Pork. more...
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gaining 28.0 lb a week
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 Comments
I am afraid to weight after yesterday. LOL.
12 Nov 23 by member: -MorticiaAddams
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It will go back down, -MorticiaAddams! 😘😘
12 Nov 23 by member: FourWheeldrive
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