Weigh In record (no journal entry) for 16 April 2015
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151.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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2979 kcal
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Fat: 274.69g | Prot: 101.80g | Carb: 45.51g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure, Myprotein Psyllium Husk. Lunch: Fat Bomb 2, Holland Gouda Tierno, Hacendado Nata Fresca, Hacendado Brócoli Congelado, Palta Hass. Dinner: Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia, Hatherwood Cheddar Cheese. Snacks/Other: Hacendado Mantequilla sin Sal, Biocop Caldo Vegetal Tradicional. more...
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gaining 10.8 lb a week
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