lujainlj's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
127.0 lb Lost so far: 8.8 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2015:
1438 kcal Fat: 63.15g | Prot: 47.62g | Carb: 178.98g.   Lunch: Coca-Cola Coca-Cola Classic (100 Calorie), Harvey's Original Cheeseburger. Dinner: KFC Double Crunch Sandwich with Crispy Strip. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie), Potato Chips (Salted). more...
2543 kcal Activities & Exercise: Workout machine.. - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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