Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lujainlj
Journal
16 Apr 15
lujainlj's Journal, 16 April 2015
lujainlj's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2015
127.0 lb
Lost so far:
8.8 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2015:
1438 kcal
Fat: 63.15g | Prot: 47.62g | Carb: 178.98g.
Lunch:
Coca-Cola Coca-Cola Classic (100 Calorie), Harvey's Original Cheeseburger.
Dinner:
KFC Double Crunch Sandwich with Crispy Strip.
Snacks/Other:
Coca-Cola Coca-Cola Classic (100 Calorie), Potato Chips (Salted).
more...
2543 kcal
Activities & Exercise:
Workout machine.. - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lujainlj's weight history
view complete history