Weigh In record (no journal entry) for 12 November 2023
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108.2 lb
Lost so far: 22.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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1828 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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Lilith:)'s weight history
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