Weigh In record (no journal entry) for 16 April 2015
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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420 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 80.00g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Dunkin' Donuts Hot Chocolate (Medium). more...
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gaining 1.0 lb a week
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franhud's weight history
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