Weigh In record (no journal entry) for 16 April 2015
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164.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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2202 kcal
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Fat: 88.44g | Prot: 118.20g | Carb: 241.08g.
Breakfast: Activia Strawberry Yogurt. Lunch: Alexia Sweet Potato Julienne Fries, Ore-Ida Sweet Potato Fries, Fresh Choice Double Cheese Burger. Dinner: P.F. Chang's Pan Fried Peking Dumplings, White Rice, Manchu Wok General Tso's Chicken, Tai Pei General Tso's Chicken. Snacks/Other: Nabisco Flavor Originals Sociables Baked Savory Crackers, Tyson Foods Canned Chicken Breast in Water. more...
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losing 0.1 lb a week
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